West Hartford, CT, Psychologist: Self-help Aids in Fighting Depression

Depression is a growing problem in the United States, and around the world. In fact, the growth in the number of people diagnosed with depression has caught the eye of various health organizations. A study published in the Journal of the American Medical Association concluded that the percentage of depressed Americans continue to rise. Meanwhile, the World Health Organization estimated in 2001 that depression would be the second leading cause of disability throughout the world by 2020.

Instead of more regular psychotherapy sessions, patients who visit a licensed psychologist in West Hartford, CT could be given a list of interactive websites to visit every time they are faced with a major depressive episode. To help them understand the disorder at a more personal level and develop their own strategies for mitigating its effects, self-help books and attendance to self-help groups could also be prescribed.

http://sweeneytherapy.com/2014/04/08/west-hartford-ct-psychologist-self-help-aids-in-fighting-depression/

Stopping the Downward Spiral: Finding a Counselor in West Hartford, CT

Unemployment is already a big blow for anyone, especially if one belongs to the middle or lower classes. It is certainly not practical for a person to compound his or her problems while jobless by becoming addicted to alcohol or drugs.

Considering the burden of not being able to make money for their families, these people are further putting themselves, as well as their loved ones, in a much deeper hole through substance abuse. If these people have already gone deep into their addiction, their friends and families should consider seeking help from a trusted counselor in West Hartford, CT, who is capable of helping them overcome addiction.

http://sweeneytherapy.com/2014/04/03/stopping-the-downward-spiral-finding-a-counselor-in-west-hartford-ct/