Wednesday, October 29, 2014

Marriages Improve with Help from West Hartford, CT Marriage Counseling


For people who fit the above criteria and are having problems within the marriage, visiting a psychologist in West Hartford, CT can help them deal with the marital friction caused by their behavior, differences, or both. However, these aren’t just the only reasons you and your partner should seek the services of a marriage counselor. First, communication is important in a well-functioning marriage and if it has deteriorated into a negative state, you’ll need to see a reliable therapist ASAP. Counselors, like Scott Sweeney of Sweeney Therapy who offer marriage counseling for West Hartford, CT couples, can help change this by teaching you how to better communicate with your spouse. This can come in the form of framing your concerns better or knowing how to approach your partner non-aggressively. Many couples need to know the value of positive communication.
http://sweeneytherapy.com/2014/10/22/marriages-improve-with-help-from-west-hartford-ct-marriage-counseling/

Monday, October 27, 2014

Facing Addiction: A West Hartford, CT Counselor Can Provide Support


The popular approach of many substance abuse counselors in CT is to engage a client in therapy. There are several modes of therapy that can help those suffering from addiction, all of which are aimed at changing a person’s behavior and attitude toward their harmful compulsions, and helping them develop healthy coping and life skills. There are many examples of therapy that can be used to do this. One example is cognitive-behavioral therapy. This particular form of therapy teaches a person to recognize the moods, thoughts, and situations that can cause drug craving. These “triggers” make it difficult for some people to resist their urges to abuse drugs. By teaching a person to recognize these so-called triggers, they would be able to avoid them and get themselves out of harm’s way.
http://sweeneytherapy.com/2014/10/21/facing-addiction-a-west-hartford-ct-counselor-can-provide-support/