Monday, October 27, 2014

Facing Addiction: A West Hartford, CT Counselor Can Provide Support


The popular approach of many substance abuse counselors in CT is to engage a client in therapy. There are several modes of therapy that can help those suffering from addiction, all of which are aimed at changing a person’s behavior and attitude toward their harmful compulsions, and helping them develop healthy coping and life skills. There are many examples of therapy that can be used to do this. One example is cognitive-behavioral therapy. This particular form of therapy teaches a person to recognize the moods, thoughts, and situations that can cause drug craving. These “triggers” make it difficult for some people to resist their urges to abuse drugs. By teaching a person to recognize these so-called triggers, they would be able to avoid them and get themselves out of harm’s way.
http://sweeneytherapy.com/2014/10/21/facing-addiction-a-west-hartford-ct-counselor-can-provide-support/

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